Mar
22
2:00 PM14:00

Spring Equinox Rest & Reset afternoon

🌿 Embrace balance, renewal & growth next month and join us in the Warwickshire countryside for an afternoon of self-care and rejuvenation as we celebrate the Spring Equinox—nature’s moment of perfect balance

✨ What to Expect:

  • A gentle yoga flow to harmonise mind and body

  • A blissful sound bath to reset and restore your energy

  • Guided meditation focused on renewal and planting seeds for growth

  • Breathwork to clear stuck energy

  • Connection with like-minded souls in a peaceful setting

  • Coffee, tea & of course home made bakes

🌞 Step into the new season feeling refreshed, grounded and inspired to bloom!
 

📅 Date: Saturday 22nd March
📍 Location: Kington Grange, Claverdon
🎟️ Reserve Your Spot

Space is limited—secure your place today!
Let’s welcome the new season together 💛

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Jan
18
2:00 PM14:00

Rest & Reset afternoon

Join us in January for an afternoon of rest and relaxation to reset your mind and soul and help you to connect with yourself. A chance to switch off from your busy lives and find a sense of peace and calm.

What’s included:

  • Slow flow yoga

  • Breathwork

  • Guided relaxation

  • Sound bath

  • Essential oil workshop & rollerball to take home

  • Tea, coffee & cake

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Oct
18
8:00 PM20:00

Autumn Soundbath

Join me at the Hidden Retreat studio for an evening of total relaxation.

We will begin the session with breathwork and a guided relaxation to settle the body and mind.

Jen from Svana Therapy will lead us through a deeply relaxing sound healing session to bring balance to the body and mind.

Click here to book.

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